Distance | 10km |
Distance | 10 km |
Finish time | 1:36:58 |
Start time | 19:00:34 |
Date | Saturday, 30 January 2021 |
Speed | 6.21 km/h |
Pace | 9:39 min/km |
VO2 max (Estimated) | 18 (ml / kg / min) |
VO2 rating |
Split time 1 | 39:20 | 5 km |
57:38 | 5 km |
Ben Nielsen | |
Male, 39 years (42 today) | |
31-39 year male Age category is calculated based on the age of the athlete. The age at 30 January 2021. |
Split time 1 | Split time | Discipline total | Total time | |||||||
---|---|---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time | ||||||
CP1 | 5 km | 39:20 | 7:52 min/km | 39:20 | 39:20 | |||||
Split time | Discipline total | Total time | ||||||||
Distance | Time | Pace | Time | Time | ||||||
Dungeon | 3.2 km | 38:42 | 12:05 min/km | 38:42 | 1:18:02 | |||||
Finish | 1.8 km | 18:56 | 10:31 min/km | 57:38 | 1:36:58 | |||||
Total | 5 km | 57:38 | 11:31 min/km | 57:38 | 1:36:58 | |||||
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
Beerwah @ Night 2023 | 28/01/2023 | 10.4 KM | 1:25:57 | 1:25:50 | 7.27 km/h | 8:15 min/km |
Beerwah @ Night 2022 | 29/01/2022 | 10.4 KM | 1:25:03 | 1:24:52 | 7.35 km/h | 8:09 min/km |
Rainbow Beach Trail Festival 2020 | 1/08/2020 | 11 KM | 1:51:23 | 1:35:06 | 6.94 km/h | 8:38 min/km |
Beerwah @ Night 2020 | 1/02/2020 | 10 KM | 1:38:03 | 1:37:44 | 6.14 km/h | 9:46 min/km |