Distance | 10km |
Distance | 10 km |
Finish time | 1:36:58 |
Start time | 19:00:34 |
Date | Saturday, 30 January 2021 |
Speed | 6.21 km/h |
Pace | 9:39 min/km |
VO2 max (Estimated) | 18 (ml / kg / min) |
VO2 rating |
Split time 1 | 39:21 | 5 km |
57:37 | 5 km |
Kirsty Nielsen | |
Female, 35 years (38 today) | |
31-39 year female Age category is calculated based on the age of the athlete. The age at 30 January 2021. |
Split time 1 | Split time | Discipline total | Total time | |||||||
---|---|---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time | ||||||
CP1 | 5 km | 39:21 | 7:52 min/km | 39:21 | 39:21 | |||||
Split time | Discipline total | Total time | ||||||||
Distance | Time | Pace | Time | Time | ||||||
Dungeon | 3.2 km | 39:18 | 12:16 min/km | 39:18 | 1:18:39 | |||||
Finish | 1.8 km | 18:19 | 10:10 min/km | 57:37 | 1:36:58 | |||||
Total | 5 km | 57:37 | 11:31 min/km | 57:37 | 1:36:58 | |||||
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
Beerwah @ Night 2023 | 28/01/2023 | 10.4 KM | 1:25:55 | 1:25:49 | 7.27 km/h | 8:15 min/km |
The Blackall100 2022 | 15/10/2022 | 50 KM | 9:42:07 | 9:41:06 | 5.16 km/h | 11:37 min/km |
Beerwah @ Night 2022 | 29/01/2022 | 10.4 KM | 1:33:32 | 1:33:20 | 6.69 km/h | 8:58 min/km |
Brisbane Trail Ultra 2021 | 10/07/2021 | 30 KM | 5:03:18 | 4:52:01 | 6.16 km/h | 9:44 min/km |
Brisbane Trail Ultra 2021 | 10/07/2021 | 1700 Meters | 16:56:12 | 21:35 | 4.72 km/h | 12:42 min/km |
Rainbow Beach Trail Festival 2020 | 1/08/2020 | 11 KM | 1:51:20 | 1:35:04 | 6.94 km/h | 8:38 min/km |
Beerwah @ Night 2020 | 1/02/2020 | 10 KM | 1:38:05 | 1:37:46 | 6.14 km/h | 9:46 min/km |