Result
Finish time
Hours
Minutes
Seconds
| Distance | Marathon |
Details
| Distance | 42 km |
| Finish time | 3:53:38 |
| Start time | 15:59:37 |
| Date | Saturday, 30 January 2021 |
Details
| Speed | 10.79 km/h |
| Pace | 5:33 min/km |
| VO2 max (Estimated) | 38.9 (ml / kg / min) |
| VO2 rating |  |
Disciplines
Split time 1
|
8:38 | 1.8 km |
Split time 2
|
21:17 | 3.7 km |
Split time 3
|
12:06 | 3.2 km |
Split time 5
|
30:44 | 4.7 km |
Split time 6
|
42:05 | 7.8 km |
Split time 7
|
41:25 | 7.8 km |
Split time 8
|
24:22 | 4.7 km |
Split time 10
|
17:22 | 3.2 km |
Split time 11
|
35:39 | 5.1 km |
Participant (#456)
| Aaron Dower | |
| Male, 43 years (47 today) | |
|
40-49 year male
Age category is calculated based on the age of the athlete. The age at 30 January 2021. |
Split times
Swipe horizontally to view all splits
|
Split time 1
|
Split time | Discipline total | Total time | |||||||
|---|---|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time | ||||||
| Dungeon-1 | 1.8 km | 8:38 | 4:47 min/km | 8:38 | 8:38 | |||||
|
Split time 2
|
Split time | Discipline total | Total time | |||||||
| Distance | Time | Pace | Time | Time | ||||||
| CP1-1 | 3.7 km | 21:17 | 5:45 min/km | 21:17 | 29:55 | |||||
|
Split time 3
|
Split time | Discipline total | Total time | |||||||
| Distance | Time | Pace | Time | Time | ||||||
| CP2-1-Out | 3.2 km | 12:06 | 3:46 min/km | 12:06 | 42:01 | |||||
|
Split time 5
|
Split time | Discipline total | Total time | |||||||
| Distance | Time | Pace | Time | Time | ||||||
| CP3-1 | 4.7 km | 30:44 | 6:32 min/km | 30:44 | 1:12:45 | |||||
|
Split time 6
|
Split time | Discipline total | Total time | |||||||
| Distance | Time | Pace | Time | Time | ||||||
| CP4 (Start-Finish In) | 7.8 km | 42:05 | 5:23 min/km | 42:05 | 1:54:50 | |||||
|
Split time 7
|
Split time | Discipline total | Total time | |||||||
| Distance | Time | Pace | Time | Time | ||||||
| CP3-2 | 7.8 km | 41:25 | 5:18 min/km | 41:25 | 2:36:15 | |||||
|
Split time 8
|
Split time | Discipline total | Total time | |||||||
| Distance | Time | Pace | Time | Time | ||||||
| CP2-2-Out | 4.7 km | 24:22 | 5:11 min/km | 24:22 | 3:00:37 | |||||
|
Split time 10
|
Split time | Discipline total | Total time | |||||||
| Distance | Time | Pace | Time | Time | ||||||
| CP1-2 | 3.2 km | 17:22 | 5:25 min/km | 17:22 | 3:17:59 | |||||
|
Split time 11
|
Split time | Discipline total | Total time | |||||||
| Distance | Time | Pace | Time | Time | ||||||
| Dungeon-2 | 3.7 km | 25:22 | 6:51 min/km | 25:22 | 3:43:21 | |||||
| Finish | 1.4 km | 10:17 | 7:21 min/km | 35:39 | 3:53:38 | |||||
| Total | 5.1 km | 35:39 | 6:59 min/km | 35:39 | 3:53:38 | |||||