Distance | 10km |
Distance | 10 km |
Finish time | 1:27:03 |
Start time | 19:00:27 |
Date | Saturday, 30 January 2021 |
Speed | 6.91 km/h |
Pace | 8:40 min/km |
VO2 max (Estimated) | 20.6 (ml / kg / min) |
VO2 rating |
Split time 1 | 36:02 | 5 km |
51:01 | 5 km |
Bernard Connolly | |
Male, 52 years (55 today) | |
50-59 year male Age category is calculated based on the age of the athlete. The age at 30 January 2021. |
Split time 1 | Split time | Discipline total | Total time | |||||||
---|---|---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time | ||||||
CP1 | 5 km | 36:02 | 7:12 min/km | 36:02 | 36:02 | |||||
Split time | Discipline total | Total time | ||||||||
Distance | Time | Pace | Time | Time | ||||||
Dungeon | 3.2 km | 35:22 | 11:03 min/km | 35:22 | 1:11:24 | |||||
Finish | 1.8 km | 15:39 | 8:41 min/km | 51:01 | 1:27:03 | |||||
Total | 5 km | 51:01 | 10:12 min/km | 51:01 | 1:27:03 | |||||
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
Beerwah@Daybreak 2021 | 5/12/2021 | 10 KM | 1:28:17 | 1:27:26 | - | - |
The Gladiator 2021 | 30/05/2021 | 8 KM | 48:21 | 48:15 | 9.95 km/h | 6:01 min/km |
Beerwah@Daybreak 2020 | 6/12/2020 | 10 KM | 1:25:29 | 1:25:08 | 7.05 km/h | 8:30 min/km |
Beerwah @ Night 2020 | 1/02/2020 | 10 KM | 1:18:02 | 1:17:48 | 7.71 km/h | 7:46 min/km |
Rainbow Beach Trail Festival 2019 | 28/07/2019 | 11 KM | 1:23:18 | 1:23:18 | 7.92 km/h | 7:34 min/km |
The Gladiator | 2/06/2019 | 8 KM | 48:07 | 44:09 | 10.87 km/h | 5:31 min/km |