Distance | 10km |
Distance | 10 km |
Finish time | 1:36:42 |
Start time | 19:00:33 |
Date | Saturday, 30 January 2021 |
Speed | 6.23 km/h |
Pace | 9:38 min/km |
VO2 max (Estimated) | 18 (ml / kg / min) |
VO2 rating |
Split time 1 | 39:14 | 5 km |
57:28 | 5 km |
Rodney Allen | |
Male, 57 years (60 today) | |
50-59 year male Age category is calculated based on the age of the athlete. The age at 30 January 2021. |
Split time 1 | Split time | Discipline total | Total time | |||||||
---|---|---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time | ||||||
CP1 | 5 km | 39:14 | 7:50 min/km | 39:14 | 39:14 | |||||
Split time | Discipline total | Total time | ||||||||
Distance | Time | Pace | Time | Time | ||||||
Dungeon | 3.2 km | 40:29 | 12:39 min/km | 40:29 | 1:19:43 | |||||
Finish | 1.8 km | 16:59 | 9:26 min/km | 57:28 | 1:36:42 | |||||
Total | 5 km | 57:28 | 11:29 min/km | 57:28 | 1:36:42 | |||||
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
Beerwah @ Night 2023 | 28/01/2023 | 10.4 KM | 1:17:41 | 1:17:30 | 8.05 km/h | 7:27 min/km |
Beerwah@Daybreak 2022 | 4/12/2022 | 10 KM | 1:11:17 | 1:11:10 | 8.43 km/h | 7:07 min/km |
The Blackall100 2022 | 15/10/2022 | 50 KM | 8:26:14 | 8:25:14 | 5.94 km/h | 10:06 min/km |
Rainbow Beach Trail Festival 2022 | 7/08/2022 | 11.1 KM | 1:10:36 | 1:10:36 | 9.43 km/h | 6:21 min/km |
Yandina Five '0' 2022 | 26/03/2022 | 21 KM | 3:00:54 | 3:00:48 | 6.97 km/h | 8:36 min/km |
Beerwah @ Night 2022 | 29/01/2022 | 10.4 KM | 1:21:11 | 1:20:53 | 7.71 km/h | 7:46 min/km |
Beerwah@Daybreak 2021 | 5/12/2021 | 21.1 KM | 2:48:26 | 2:48:26 | 7.52 km/h | 7:58 min/km |
Beerwah@Daybreak 2020 | 6/12/2020 | 10 KM | 1:25:13 | 1:24:57 | 7.06 km/h | 8:29 min/km |
Rainbow Beach Trail Festival 2020 | 1/08/2020 | 21.1 KM | 2:26:14 | 2:21:42 | 8.93 km/h | 6:42 min/km |
The Blackall 100 2019 | 19/10/2019 | 50 KM | 7:07:00 | 7:06:03 | 7.04 km/h | 8:31 min/km |