Result
Finish time
Hours
Minutes
Seconds
Distance | 10km |
Details
Distance | 10 km |
Finish time | 1:14:53 |
Start time | 19:00:19 |
Date | Saturday, 30 January 2021 |
Details
Speed | 8.01 km/h |
Pace | 7:29 min/km |
VO2 max (Estimated) | 24.8 (ml / kg / min) |
VO2 rating | ![]() |
Disciplines
![]() |
30:39 | 5 km |
44:14 | 5 km |
Participant (#35)
Michael Crago | |
Male, 45 years (49 today) | |
40-49 year male
Age category is calculated based on the age of the athlete. The age at 30 January 2021. |
Split times
Swipe horizontally to view all splits
![]() |
Split time | Discipline total | Total time | |||||||
---|---|---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time | ||||||
CP1 | 5 km | 30:39 | 6:07 min/km | 30:39 | 30:39 | |||||
Split time | Discipline total | Total time | ||||||||
Distance | Time | Pace | Time | Time | ||||||
Dungeon | 3.2 km | 30:50 | 9:38 min/km | 30:50 | 1:01:29 | |||||
Finish | 1.8 km | 13:24 | 7:27 min/km | 44:14 | 1:14:53 | |||||
Total | 5 km | 44:14 | 8:50 min/km | 44:14 | 1:14:53 | |||||