Result
Finish time
Hours
Minutes
Seconds
| Distance | 10km |
Details
| Distance | 10 km |
| Finish time | 1:10:51 |
| Start time | 19:00:19 |
| Date | Saturday, 30 January 2021 |
Details
| Speed | 8.47 km/h |
| Pace | 7:05 min/km |
| VO2 max (Estimated) | 26.5 (ml / kg / min) |
| VO2 rating |  |
Disciplines
Split time 1
|
30:38 | 5 km |
| 40:13 | 5 km |
Participant (#41)
| Shena Dale | |
| Female, 48 years (51 today) | |
|
40-49 year female
Age category is calculated based on the age of the athlete. The age at 30 January 2021. |
Split times
Swipe horizontally to view all splits
|
Split time 1
|
Split time | Discipline total | Total time | |||||||
|---|---|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time | ||||||
| CP1 | 5 km | 30:38 | 6:07 min/km | 30:38 | 30:38 | |||||
| Split time | Discipline total | Total time | ||||||||
| Distance | Time | Pace | Time | Time | ||||||
| Dungeon | 3.2 km | 28:04 | 8:46 min/km | 28:04 | 58:42 | |||||
| Finish | 1.8 km | 12:09 | 6:45 min/km | 40:13 | 1:10:51 | |||||
| Total | 5 km | 40:13 | 8:02 min/km | 40:13 | 1:10:51 | |||||