Distance | 10km |
Distance | 10 km |
Finish time | 1:26:25 |
Start time | 19:00:32 |
Date | Saturday, 30 January 2021 |
Speed | 6.97 km/h |
Pace | 8:36 min/km |
VO2 max (Estimated) | 20.8 (ml / kg / min) |
VO2 rating |
Split time 1 | 37:45 | 5 km |
48:40 | 5 km |
Carole Graydon | |
Female, 53 years (56 today) | |
50-59 year female Age category is calculated based on the age of the athlete. The age at 30 January 2021. |
Split time 1 | Split time | Discipline total | Total time | |||||||
---|---|---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time | ||||||
CP1 | 5 km | 37:45 | 7:33 min/km | 37:45 | 37:45 | |||||
Split time | Discipline total | Total time | ||||||||
Distance | Time | Pace | Time | Time | ||||||
Dungeon | 3.2 km | 34:00 | 10:37 min/km | 34:00 | 1:11:45 | |||||
Finish | 1.8 km | 14:40 | 8:09 min/km | 48:40 | 1:26:25 | |||||
Total | 5 km | 48:40 | 9:44 min/km | 48:40 | 1:26:25 | |||||
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
The Blackall100 2022 | 15/10/2022 | 50 KM | 8:24:15 | 8:23:14 | 5.96 km/h | 10:03 min/km |
Beerwah @ Night 2022 | 29/01/2022 | 10.4 KM | 1:32:57 | 1:32:37 | 6.74 km/h | 8:54 min/km |
Beerwah@Daybreak 2021 | 5/12/2021 | 10 KM | 1:33:21 | 1:32:22 | 6.50 km/h | 9:14 min/km |
The Blackall100 2021 | 16/10/2021 | 50 KM | 8:50:59 | 8:50:30 | 5.65 km/h | 10:36 min/km |
The Blackall100 2020 | 17/10/2020 | 50 KM | 7:50:16 | 7:49:37 | 6.39 km/h | 9:23 min/km |
The Blackall 100 2019 | 19/10/2019 | 100 KM | 17:19:44 | 17:18:51 | 5.78 km/h | 10:23 min/km |
Beerwah @ Night 2019 | 2/02/2019 | 10 KM | 1:15:45 | 1:15:20 | 7.96 km/h | 7:32 min/km |
Beerwah@Daybreak 2018 | 9/12/2018 | 21.1 KM | 2:54:11 | 2:54:09 | 7.27 km/h | 8:15 min/km |