Distance | 10km |
Distance | 10 km |
Finish time | 1:34:31 |
Start time | 19:00:55 |
Date | Saturday, 30 January 2021 |
Speed | 6.39 km/h |
Pace | 9:22 min/km |
VO2 max (Estimated) | 18.7 (ml / kg / min) |
VO2 rating |
Split time 1 | 38:28 | 5 km |
56:03 | 5 km |
Wayne Uroda | |
Male, 38 years (41 today) | |
31-39 year male Age category is calculated based on the age of the athlete. The age at 30 January 2021. |
Split time 1 | Split time | Discipline total | Total time | |||||||
---|---|---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time | ||||||
CP1 | 5 km | 38:28 | 7:41 min/km | 38:28 | 38:28 | |||||
Split time | Discipline total | Total time | ||||||||
Distance | Time | Pace | Time | Time | ||||||
Dungeon | 3.2 km | 39:38 | 12:23 min/km | 39:38 | 1:18:06 | |||||
Finish | 1.8 km | 16:25 | 9:07 min/km | 56:03 | 1:34:31 | |||||
Total | 5 km | 56:03 | 11:12 min/km | 56:03 | 1:34:31 | |||||