Distance | 1/2 marathon |
Distance | 21 km |
Finish time | 3:36:06 |
Start time | 18:00:42 |
Date | Saturday, 30 January 2021 |
Speed | 5.84 km/h |
Pace | 10:16 min/km |
VO2 max (Estimated) | 17.4 (ml / kg / min) |
VO2 rating |
Split time 1 | 1:05:50 | 7.8 km |
Split time 2 | 45:44 | 4.7 km |
Split time 4 | 34:40 | 3.2 km |
Split time 5 | 1:09:52 | 5.3 km |
Michelle Morris | |
Female, 50 years (53 today) | |
50-59 year female Age category is calculated based on the age of the athlete. The age at 30 January 2021. |
Split time 1 | Split time | Discipline total | Total time | |||||||
---|---|---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time | ||||||
CP3 | 7.8 km | 1:05:50 | 8:26 min/km | 1:05:50 | 1:05:50 | |||||
Split time 2 | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
CP2-Out | 4.7 km | 45:44 | 9:43 min/km | 45:44 | 1:51:34 | |||||
Split time 4 | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
CP1 | 3.2 km | 34:40 | 10:50 min/km | 34:40 | 2:26:14 | |||||
Split time 5 | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
Dungeon | 3.7 km | 50:13 | 13:34 min/km | 50:13 | 3:16:27 | |||||
Finish | 1.6 km | 19:39 | 12:17 min/km | 1:09:52 | 3:36:06 | |||||
Total | 5.3 km | 1:09:52 | 13:11 min/km | 1:09:52 | 3:36:06 | |||||
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
The Blackall100 2022 | 15/10/2022 | 50 KM | 9:53:47 | 9:53:03 | 5.06 km/h | 11:51 min/km |
Rainbow Beach Trail Festival 2022 | 7/08/2022 | 21.1 KM | 3:44:35 | 3:44:35 | 5.64 km/h | 10:38 min/km |
Yandina Five '0' 2022 | 26/03/2022 | 21 KM | 4:34:07 | 4:33:47 | 4.60 km/h | 13:02 min/km |
The Blackall100 2021 | 16/10/2021 | 50 KM | 10:56:27 | 10:55:29 | 4.58 km/h | 13:06 min/km |
The Gladiator 2021 | 30/05/2021 | 21 KM | 3:01:07 | 3:00:57 | 6.96 km/h | 8:37 min/km |
Beerwah@Daybreak 2020 | 6/12/2020 | 21.1 KM | 3:43:23 | 3:43:01 | 5.68 km/h | 10:34 min/km |
The Blackall100 2020 | 17/10/2020 | 21 KM | 3:50:02 | 3:50:02 | 5.48 km/h | 10:57 min/km |