Distance | 10km |
Distance | 10 km |
Finish time | 50:14 |
Start time | 19:00:15 |
Date | Saturday, 30 January 2021 |
Speed | 11.95 km/h |
Pace | 5:01 min/km |
VO2 max (Estimated) | 39.8 (ml / kg / min) |
VO2 rating |
Split time 1 | 21:17 | 5 km |
28:57 | 5 km |
John Robinson | |
Male, 38 years (41 today) | |
31-39 year male Age category is calculated based on the age of the athlete. The age at 30 January 2021. |
Split time 1 | Split time | Discipline total | Total time | |||||||
---|---|---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time | ||||||
CP1 | 5 km | 21:17 | 4:15 min/km | 21:17 | 21:17 | |||||
Split time | Discipline total | Total time | ||||||||
Distance | Time | Pace | Time | Time | ||||||
Dungeon | 3.2 km | 19:49 | 6:11 min/km | 19:49 | 41:06 | |||||
Finish | 1.8 km | 9:08 | 5:04 min/km | 28:57 | 50:14 | |||||
Total | 5 km | 28:57 | 5:47 min/km | 28:57 | 50:14 | |||||
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
Yandina Five '0' 2023 | 25/03/2023 | 50 KM | 6:35:54 | 6:35:53 | 7.58 km/h | 7:55 min/km |
The Gladiator 2022 | 1/05/2022 | 21 KM | 1:31:37 | 1:29:33 | 14.07 km/h | 4:15 min/km |
Yandina Five '0' 2022 | 26/03/2022 | 50 KM | 5:08:35 | 5:08:29 | 9.72 km/h | 6:10 min/km |
Beerwah @ Night 2022 | 29/01/2022 | 10.4 KM | 53:46 | 53:45 | 11.61 km/h | 5:10 min/km |
Beerwah@Daybreak 2021 | 5/12/2021 | 42.2 KM | 3:53:42 | 3:53:41 | 10.83 km/h | 5:32 min/km |
The Blackall100 2021 | 16/10/2021 | 50 KM | 5:28:13 | 5:28:11 | 9.14 km/h | 6:33 min/km |
The Gladiator 2021 | 30/05/2021 | 8 KM | 31:33 | 31:31 | 15.22 km/h | 3:56 min/km |
Beerwah@Daybreak 2020 | 6/12/2020 | 42.2 KM | 4:56:15 | 4:56:11 | 8.55 km/h | 7:01 min/km |
The Blackall100 2020 | 17/10/2020 | 50 KM | 6:04:45 | 6:04:42 | 8.23 km/h | 7:17 min/km |
Rainbow Beach Trail Festival 2020 | 1/08/2020 | 11 KM | 55:57 | 51:25 | 12.83 km/h | 4:40 min/km |
Beerwah @ Night 2020 | 1/02/2020 | 21.1 KM | 1:56:13 | 1:56:11 | 10.90 km/h | 5:30 min/km |
Beerwah@Daybreak 2019 | 8/12/2019 | 21.1 KM | 1:39:58 | 1:39:58 | 12.66 km/h | 4:44 min/km |
Rainbow Beach Trail Festival 2019 | 28/07/2019 | 11 KM | 53:01 | 53:01 | 12.45 km/h | 4:49 min/km |
The Gladiator | 2/06/2019 | 8 KM | 33:12 | 30:57 | 15.50 km/h | 3:52 min/km |