Distance | 1/2 marathon |
Distance | 21 km |
Finish time | 2:51:13 |
Start time | 18:00:30 |
Date | Saturday, 30 January 2021 |
Speed | 7.37 km/h |
Pace | 8:08 min/km |
VO2 max (Estimated) | 23.5 (ml / kg / min) |
VO2 rating |
Split time 1 | 55:27 | 7.8 km |
Split time 2 | 34:54 | 4.7 km |
Split time 4 | 25:15 | 3.2 km |
Split time 5 | 55:37 | 5.3 km |
T'leah Poole | |
Female, 37 years (40 today) | |
31-39 year female Age category is calculated based on the age of the athlete. The age at 30 January 2021. |
Split time 1 | Split time | Discipline total | Total time | |||||||
---|---|---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time | ||||||
CP3 | 7.8 km | 55:27 | 7:06 min/km | 55:27 | 55:27 | |||||
Split time 2 | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
CP2-Out | 4.7 km | 34:54 | 7:25 min/km | 34:54 | 1:30:21 | |||||
Split time 4 | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
CP1 | 3.2 km | 25:15 | 7:53 min/km | 25:15 | 1:55:36 | |||||
Split time 5 | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
Dungeon | 3.7 km | 39:07 | 10:34 min/km | 39:07 | 2:34:43 | |||||
Finish | 1.6 km | 16:30 | 10:19 min/km | 55:37 | 2:51:13 | |||||
Total | 5.3 km | 55:37 | 10:29 min/km | 55:37 | 2:51:13 | |||||
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
Beerwah @ Night 2023 | 28/01/2023 | 10.4 KM | 1:22:21 | 1:22:11 | 7.59 km/h | 7:54 min/km |
The Blackall100 2022 | 15/10/2022 | 21 KM | 3:23:13 | 3:23:13 | 6.20 km/h | 9:40 min/km |
Rainbow Beach Trail Festival 2022 | 7/08/2022 | 21.1 KM | 2:39:08 | 2:39:08 | 7.96 km/h | 7:32 min/km |
Beerwah@Daybreak 2020 | 6/12/2020 | 10 KM | 1:30:31 | 1:30:16 | 6.65 km/h | 9:01 min/km |
Rainbow Beach Trail Festival 2020 | 1/08/2020 | 21.1 KM | 3:20:19 | 2:42:33 | 7.79 km/h | 7:42 min/km |
Beerwah @ Night 2020 | 1/02/2020 | 10 KM | 1:19:00 | 1:18:39 | 7.63 km/h | 7:51 min/km |
The Gladiator | 2/06/2019 | 15 KM | 1:40:14 | 1:36:20 | 9.34 km/h | 6:25 min/km |
Beerwah @ Night 2019 | 2/02/2019 | 10 KM | 1:15:21 | 1:15:07 | 7.99 km/h | 7:30 min/km |