Distance | 10km |
Distance | 10 km |
Finish time | 1:58:56 |
Start time | 19:00:52 |
Date | Saturday, 30 January 2021 |
Speed | 5.07 km/h |
Pace | 11:49 min/km |
VO2 max (Estimated) | 13.7 (ml / kg / min) |
VO2 rating |
Split time 1 | 51:16 | 5 km |
1:07:40 | 5 km |
Michele Hawley-Winwood | |
Female, 57 years (60 today) | |
50-59 year female Age category is calculated based on the age of the athlete. The age at 30 January 2021. |
Split time 1 | Split time | Discipline total | Total time | |||||||
---|---|---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time | ||||||
CP1 | 5 km | 51:16 | 10:15 min/km | 51:16 | 51:16 | |||||
Split time | Discipline total | Total time | ||||||||
Distance | Time | Pace | Time | Time | ||||||
Dungeon | 3.2 km | 46:35 | 14:33 min/km | 46:35 | 1:37:51 | |||||
Finish | 1.8 km | 21:05 | 11:42 min/km | 1:07:40 | 1:58:56 | |||||
Total | 5 km | 1:07:40 | 13:32 min/km | 1:07:40 | 1:58:56 | |||||