Result
Finish time
Hours
Minutes
Seconds
| Distance | 10km |
Details
| Distance | 10 km |
| Finish time | 1:20:00 |
| Start time | 19:00:26 |
| Date | Saturday, 30 January 2021 |
Details
| Speed | 7.50 km/h |
| Pace | 8:00 min/km |
| VO2 max (Estimated) | 22.9 (ml / kg / min) |
| VO2 rating |  |
Disciplines
Split time 1
|
33:46 | 5 km |
| 46:14 | 5 km |
Participant (#180)
| Liz Traynor | |
| Female, 53 years (57 today) | |
|
50-59 year female
Age category is calculated based on the age of the athlete. The age at 30 January 2021. |
Split times
Swipe horizontally to view all splits
|
Split time 1
|
Split time | Discipline total | Total time | |||||||
|---|---|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time | ||||||
| CP1 | 5 km | 33:46 | 6:45 min/km | 33:46 | 33:46 | |||||
| Split time | Discipline total | Total time | ||||||||
| Distance | Time | Pace | Time | Time | ||||||
| Dungeon | 3.2 km | 32:33 | 10:10 min/km | 32:33 | 1:06:19 | |||||
| Finish | 1.8 km | 13:41 | 7:36 min/km | 46:14 | 1:20:00 | |||||
| Total | 5 km | 46:14 | 9:14 min/km | 46:14 | 1:20:00 | |||||