Distance | 10km |
Distance | 10 km |
Finish time | 2:11:37 |
Start time | 19:00:43 |
Date | Saturday, 30 January 2021 |
Speed | 4.58 km/h |
Pace | 13:06 min/km |
VO2 max (Estimated) | 11.9 (ml / kg / min) |
VO2 rating |
Split time 1 | 52:32 | 5 km |
1:19:05 | 5 km |
Karena Stanton | |
Female, 44 years (48 today) | |
40-49 year female Age category is calculated based on the age of the athlete. The age at 30 January 2021. |
Split time 1 | Split time | Discipline total | Total time | |||||||
---|---|---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time | ||||||
CP1 | 5 km | 52:32 | 10:30 min/km | 52:32 | 52:32 | |||||
Split time | Discipline total | Total time | ||||||||
Distance | Time | Pace | Time | Time | ||||||
Dungeon | 3.2 km | 51:33 | 16:06 min/km | 51:33 | 1:44:05 | |||||
Finish | 1.8 km | 27:32 | 15:18 min/km | 1:19:05 | 2:11:37 | |||||
Total | 5 km | 1:19:05 | 15:49 min/km | 1:19:05 | 2:11:37 | |||||
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
Yandina Five '0' 2022 | 26/03/2022 | 12 KM | 2:49:02 | 2:48:55 | 4.26 km/h | 14:04 min/km |
The Gladiator 2021 | 30/05/2021 | 15 KM | 2:20:27 | 2:20:23 | 6.41 km/h | 9:21 min/km |
The Blackall100 2020 | 17/10/2020 | 50 KM | 12:25:05 | 12:25:05 | 4.03 km/h | 14:54 min/km |
The Blackall 100 2019 | 19/10/2019 | 50 KM | 9:31:37 | 9:30:21 | 5.26 km/h | 11:24 min/km |