Distance | 1/2 marathon |
Distance | 21 km |
Finish time | 2:19:30 |
Start time | 18:00:24 |
Date | Saturday, 30 January 2021 |
Speed | 9.04 km/h |
Pace | 6:38 min/km |
VO2 max (Estimated) | 30.3 (ml / kg / min) |
VO2 rating |
Split time 1 | 45:32 | 7.8 km |
Split time 2 | 27:36 | 4.7 km |
Split time 4 | 20:13 | 3.2 km |
Split time 5 | 46:09 | 5.3 km |
Tonia Krueger | |
Female, 43 years (46 today) | |
40-49 year female Age category is calculated based on the age of the athlete. The age at 30 January 2021. |
Split time 1 | Split time | Discipline total | Total time | |||||||
---|---|---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time | ||||||
CP3 | 7.8 km | 45:32 | 5:50 min/km | 45:32 | 45:32 | |||||
Split time 2 | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
CP2-Out | 4.7 km | 27:36 | 5:52 min/km | 27:36 | 1:13:08 | |||||
Split time 4 | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
CP1 | 3.2 km | 20:13 | 6:19 min/km | 20:13 | 1:33:21 | |||||
Split time 5 | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
Dungeon | 3.7 km | 33:11 | 8:58 min/km | 33:11 | 2:06:32 | |||||
Finish | 1.6 km | 12:58 | 8:06 min/km | 46:09 | 2:19:30 | |||||
Total | 5.3 km | 46:09 | 8:42 min/km | 46:09 | 2:19:30 | |||||
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
Rainbow Beach Trail Festival 2022 | 7/08/2022 | 43 KM | 5:02:53 | 5:02:53 | 8.52 km/h | 7:02 min/km |
The Gladiator 2021 | 30/05/2021 | 21 KM | 2:03:06 | 2:02:59 | 10.24 km/h | 5:51 min/km |
The Blackall 100 2019 | 19/10/2019 | 50 KM | 6:19:07 | 6:18:28 | 7.93 km/h | 7:34 min/km |
Rainbow Beach Trail Festival 2019 | 28/07/2019 | 21.1 KM | 2:04:23 | 2:04:13 | 10.19 km/h | 5:53 min/km |
Beerwah @ Night 2019 | 2/02/2019 | 21.1 KM | 2:20:09 | 2:20:07 | 9.04 km/h | 6:38 min/km |