Distance | 10km |
Distance | 10 km |
Finish time | 1:45:10 |
Start time | 19:00:42 |
Date | Saturday, 30 January 2021 |
Speed | 5.73 km/h |
Pace | 10:28 min/km |
VO2 max (Estimated) | 16.2 (ml / kg / min) |
VO2 rating |
Split time 1 | 46:54 | 5 km |
58:16 | 5 km |
Sharon Smith | |
Female, 52 years (55 today) | |
50-59 year female Age category is calculated based on the age of the athlete. The age at 30 January 2021. |
Split time 1 | Split time | Discipline total | Total time | |||||||
---|---|---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time | ||||||
CP1 | 5 km | 46:54 | 9:22 min/km | 46:54 | 46:54 | |||||
Split time | Discipline total | Total time | ||||||||
Distance | Time | Pace | Time | Time | ||||||
Dungeon | 3.2 km | 40:14 | 12:34 min/km | 40:14 | 1:27:08 | |||||
Finish | 1.8 km | 18:02 | 10:01 min/km | 58:16 | 1:45:10 | |||||
Total | 5 km | 58:16 | 11:39 min/km | 58:16 | 1:45:10 | |||||
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
The Blackall100 2022 | 15/10/2022 | 50 KM | 10:04:29 | 10:04:12 | 4.97 km/h | 12:05 min/km |
Yandina Five '0' 2022 | 26/03/2022 | 12 KM | 2:17:37 | 2:17:29 | 5.24 km/h | 11:27 min/km |
Beerwah @ Night 2022 | 29/01/2022 | 10.4 KM | 2:14:37 | 2:14:15 | 4.65 km/h | 12:54 min/km |
Beerwah@Daybreak 2021 | 5/12/2021 | 10 KM | 1:35:04 | 1:34:15 | 6.37 km/h | 9:25 min/km |
The Blackall100 2021 | 16/10/2021 | 50 KM | 10:14:41 | 10:13:42 | 4.89 km/h | 12:16 min/km |
The Gladiator 2021 | 30/05/2021 | 15 KM | 2:19:11 | 2:19:09 | 6.47 km/h | 9:16 min/km |
Beerwah@Daybreak 2020 | 6/12/2020 | 10 KM | 1:34:16 | 1:33:53 | 6.39 km/h | 9:23 min/km |
The Blackall100 2020 | 17/10/2020 | 50 KM | 9:49:48 | 9:49:15 | 5.09 km/h | 11:47 min/km |
The Blackall 100 2019 | 19/10/2019 | 50 KM | 10:30:22 | 10:29:12 | 4.77 km/h | 12:35 min/km |
The Gladiator | 2/06/2019 | 15 KM | 2:28:59 | 2:24:26 | 6.23 km/h | 9:37 min/km |