Distance | 10km |
Distance | 10 km |
Finish time | 58:37 |
Start time | 19:00:15 |
Date | Saturday, 30 January 2021 |
Speed | 10.24 km/h |
Pace | 5:51 min/km |
VO2 max (Estimated) | 33.2 (ml / kg / min) |
VO2 rating |
Split time 1 | 24:35 | 5 km |
34:02 | 5 km |
Matthew Mulkeen | |
Male, 42 years (45 today) | |
40-49 year male Age category is calculated based on the age of the athlete. The age at 30 January 2021. |
Split time 1 | Split time | Discipline total | Total time | |||||||
---|---|---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time | ||||||
CP1 | 5 km | 24:35 | 4:55 min/km | 24:35 | 24:35 | |||||
Split time | Discipline total | Total time | ||||||||
Distance | Time | Pace | Time | Time | ||||||
Dungeon | 3.2 km | 23:59 | 7:29 min/km | 23:59 | 48:34 | |||||
Finish | 1.8 km | 10:03 | 5:35 min/km | 34:02 | 58:37 | |||||
Total | 5 km | 34:02 | 6:48 min/km | 34:02 | 58:37 | |||||
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
Yandina Five '0' 2023 | 25/03/2023 | 36 KM | 5:12:22 | 5:12:21 | 6.92 km/h | 8:40 min/km |
The Blackall100 2022 | 15/10/2022 | 50 KM | 7:16:17 | 7:16:04 | 6.88 km/h | 8:43 min/km |
Beerwah @ Night 2022 | 29/01/2022 | 10.4 KM | 1:03:09 | 1:03:07 | 9.88 km/h | 6:04 min/km |
Beerwah@Daybreak 2021 | 5/12/2021 | 21.1 KM | 2:10:10 | 2:10:10 | 9.73 km/h | 6:10 min/km |
The Blackall100 2021 | 16/10/2021 | 50 KM | 6:13:36 | 6:13:35 | 8.03 km/h | 7:28 min/km |
Beerwah@Daybreak 2020 | 6/12/2020 | 10 KM | 1:01:08 | 1:01:05 | 9.82 km/h | 6:06 min/km |
Rainbow Beach Trail Festival 2020 | 1/08/2020 | 21.1 KM | 2:01:26 | 2:01:26 | 10.43 km/h | 5:45 min/km |
Beerwah @ Night 2020 | 1/02/2020 | 10 KM | 59:29 | 59:22 | 10.11 km/h | 5:56 min/km |
Bendigo Bank International Mountain Challenge 2019 | 28/07/2019 | 4.2 KM | 36:46 | 36:43 | 6.86 km/h | 8:44 min/km |