Distance | 10km |
Distance | 10 km |
Finish time | 1:17:38 |
Start time | 19:00:22 |
Date | Saturday, 30 January 2021 |
Speed | 7.74 km/h |
Pace | 7:45 min/km |
VO2 max (Estimated) | 23.7 (ml / kg / min) |
VO2 rating |
Split time 1 | 31:40 | 5 km |
45:58 | 5 km |
Lauren Kesby | |
Female, 33 years (36 today) | |
31-39 year female Age category is calculated based on the age of the athlete. The age at 30 January 2021. |
Split time 1 | Split time | Discipline total | Total time | |||||||
---|---|---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time | ||||||
CP1 | 5 km | 31:40 | 6:20 min/km | 31:40 | 31:40 | |||||
Split time | Discipline total | Total time | ||||||||
Distance | Time | Pace | Time | Time | ||||||
Dungeon | 3.2 km | 31:42 | 9:54 min/km | 31:42 | 1:03:22 | |||||
Finish | 1.8 km | 14:16 | 7:55 min/km | 45:58 | 1:17:38 | |||||
Total | 5 km | 45:58 | 9:11 min/km | 45:58 | 1:17:38 | |||||
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
Rainbow Beach Trail Festival 2022 | 7/08/2022 | 11.1 KM | 1:27:05 | 1:27:05 | 7.65 km/h | 7:50 min/km |
Beerwah@Daybreak 2021 | 5/12/2021 | 10 KM | 1:23:41 | 1:23:00 | 7.23 km/h | 8:18 min/km |
The Blackall100 2021 | 16/10/2021 | 21 KM | 3:09:24 | 3:09:24 | 6.65 km/h | 9:01 min/km |
The Gladiator 2021 | 30/05/2021 | 15 KM | 1:41:55 | 1:41:55 | 8.83 km/h | 6:47 min/km |
Beerwah@Daybreak 2020 | 6/12/2020 | 10 KM | 1:23:18 | 1:23:05 | 7.22 km/h | 8:18 min/km |
Beerwah @ Night 2020 | 1/02/2020 | 10 KM | 1:33:44 | 1:33:42 | 6.40 km/h | 9:22 min/km |
Beerwah@Daybreak 2019 | 8/12/2019 | 10 KM | 1:12:10 | 1:12:02 | 8.33 km/h | 7:12 min/km |