Distance | 400m swim - 2 lap run |
Distance | 3400 meters |
Finish time | 16:45 |
Start time | 18:17:00 |
Date | Wednesday, 25 November 2020 |
Speed | 12.17 km/h |
Pace | 4:55 min/km |
Swim | 4:15 | 400 meters |
Transition 1 | 0:55 | |
Run | 11:35 | 3000 meters |
Hayden Smith | |
RNZAF Multisport | |
Male, 28 years (31 today) | |
Under 30 male Age category is calculated based on the age of the athlete. The age at 25 November 2020. |
Swim | Split time | Total time | ||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Swim | 400 meters | 4:15 | 1:03 min/100m | 4:15 | 18:21:15 | |||
Transition 1 | Split time | Total time | ||||||
Time | Time | Time of day | ||||||
T1 | 0:55 | 5:10 | 18:22:10 | |||||
Run | Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
Run | 3000 meters | 11:35 | 3:51 min/km | 16:45 | 18:33:45 | |||
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
WUU2K 2022 | 16/07/2022 | 21 KM | 2:04:08 | 2:04:02 | 10.16 km/h | 5:54 min/km |
Splash and Dash 2021-22 Race 4 | 9/02/2022 | 6300 Meters | 43:52 | 43:52 | 8.62 km/h | 6:57 min/km |
Splash and Dash 2021-22 Round 1 | 24/11/2021 | 3730 Meters | 24:12 | 24:12 | 9.25 km/h | 6:29 min/km |
Splash and Dash 2020 Race 2 | 9/12/2020 | 3730 Meters | 30:14 | 30:14 | 7.40 km/h | 8:06 min/km |
XTERRA Wellington West Wind 2020 | 15/11/2020 | 18 KM | 1:44:02 | 1:43:57 | 10.39 km/h | 5:46 min/km |
XTERRA Wellington McKerrow's revenge 2020 | 1/11/2020 | 16.3 KM | 1:37:42 | 1:37:40 | 10.01 km/h | 5:59 min/km |
XTERRA Wellington Starlight Run 2020 | 26/09/2020 | 11 KM | 55:28 | 55:27 | 11.90 km/h | 5:02 min/km |
XTERRA Wellington Red Rocks 2020 | 13/09/2020 | 18 KM | 1:45:07 | 1:44:55 | 10.29 km/h | 5:49 min/km |
XTERRA Wellington Festival | 1/02/2020 | 34 KM | 2:23:11 | 2:23:11 | 14.25 km/h | 4:12 min/km |