Wayne Lancaster
256- Overview
- Finish time: 3:31:08
- Distance: Half Marathon
- Details
- Distance: 21.1 km
- Chip time: 3:30:24
- Finish time: 3:31:08
- Start time: 06:01:09
- End time: 09:31:34
- Details
- Speed: 0:59 min/100m
- Pace: 9:58 min/km
- VO2 max (Estimated): 18.1 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 03:04:30 / (Based on age factor)
- Split time 1
- CP3: 52:36
- Split time 2
- CP2: 43:57
- Split time 3
- CP1: 45:50
- Split time 4
- Dungeon: 47:50
- Finish: 20:11
- Total: 1:08:01
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