Paul Hartnell
235- Overview
- Finish time: 3:00:58
- Distance: Half Marathon
- Details
- Distance: 21.1 km
- Chip time: 3:00:26
- Finish time: 3:00:58
- Start time: 06:00:57
- End time: 09:01:24
- Details
- Speed: 0:51 min/100m
- Pace: 8:33 min/km
- VO2 max (Estimated): 22.1 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 02:30:03 / (Based on age factor)
- Split time 1
- CP3: 47:37
- Split time 2
- CP2: 33:59
- Split time 3
- CP1: 40:49
- Split time 4
- Dungeon: 39:52
- Finish: 18:09
- Total: 58:01
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