 | Melissa Bensted |
Result
Finish time
Hours Minutes Seconds
| Distance | Half Marathon |
Details
| Distance | 21.1 km |
| Chip time | 2:05:54 |
| Finish time | 2:06:08 |
| Start time | 06:00:39 |
| End time | 08:06:33 |
| Date | Sunday, 6 December 2020 |
Details
| Speed | 0:35 min/100m |
| Pace | 5:58 min/km |
| VO2 max (Estimated) | 34.4 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 01:57:33 (Based on age factor) |
Disciplines
 Split time 1 | 35:32 | 5 km |
 Split time 2 | 27:07 | 5 km |
 Split time 3 | 26:31 | 5 km |
 Split time 4 | 36:44 | 6.1 km |
Participant (#445)
| Melissa Bensted | |
 | Australia |
| Female, 43 years (47 today) | |
| 40-49 female Age category is calculated based on the age of the athlete. The age at 6 December 2020. |
Split times
Swipe horizontally to view all splits
| Split time 1 | Split time | Discipline total | Total time | |||||||
|---|---|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time | ||||||
| CP3 | 5 km | 35:32 | 7:06 min/km | 35:32 | 35:32 | |||||
| Split time 2 | Split time | Discipline total | Total time | |||||||
| Distance | Time | Pace | Time | Time | ||||||
| CP2 | 5 km | 27:07 | 5:25 min/km | 27:07 | 1:02:39 | |||||
| Split time 3 | Split time | Discipline total | Total time | |||||||
| Distance | Time | Pace | Time | Time | ||||||
| CP1 | 5 km | 26:31 | 5:18 min/km | 26:31 | 1:29:10 | |||||
| Split time 4 | Split time | Discipline total | Total time | |||||||
| Distance | Time | Pace | Time | Time | ||||||
| Dungeon | 4.5 km | 25:53 | 5:45 min/km | 25:53 | 1:55:03 | |||||
| Finish | 1.6 km | 10:51 | 6:47 min/km | 36:44 | 2:05:54 | |||||
| Total | 6.1 km | 36:44 | 6:01 min/km | 36:44 | 2:05:54 | |||||
Other results for Melissa
| Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
|---|---|---|---|---|---|---|
| Yandina Five '0' 2023 | 25/03/2023 | 50 KM | 6:52:02 | 6:51:52 | 7.28 km/h | 8:14 min/km |
| Rainbow Beach Trail Festival 2022 | 7/08/2022 | 21.1 KM | 2:07:15 | 2:07:15 | 9.95 km/h | 6:01 min/km |
| The Blackall100 2020 | 17/10/2020 | 100 KM | 17:25:11 | 17:25:06 | 5.74 km/h | 10:27 min/km |
| The Blackall 100 2019 | 19/10/2019 | 100 KM | 16:51:44 | 16:51:06 | 5.93 km/h | 10:06 min/km |
| Rainbow Beach Trail Festival 2019 | 28/07/2019 | 42 KM | 4:50:38 | 4:50:37 | 8.67 km/h | 6:55 min/km |