|
Helen Pawson
|
Result
Finish time
Hours
Minutes
Seconds
| Distance | 10KM |
Details
| Distance | 10 km |
| Chip time | 2:14:29 |
| Finish time | 2:19:15 |
| Start time | 07:04:37 |
| End time | 09:19:07 |
| Date | Sunday, 6 December 2020 |
Details
| Speed | 1:20 min/100m |
| Pace | 13:26 min/km |
| VO2 max (Estimated) | 11.4 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 01:48:50 (Based on age factor) |
Disciplines
Split time 1
|
43:21 | 4 km |
Split time 2
|
1:31:08 | 6 km |
Participant (#199)
| Helen Pawson | |
|
Australia |
| Female, 56 years (60 today) | |
|
50-59 female
Age category is calculated based on the age of the athlete. The age at 6 December 2020. |
Split times
Swipe horizontally to view all splits
|
Split time 1
|
Split time | Discipline total | Total time | |||||||
|---|---|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time | ||||||
| CP1 | 4 km | 43:21 | 10:50 min/km | 43:21 | 43:21 | |||||
|
Split time 2
|
Split time | Discipline total | Total time | |||||||
| Distance | Time | Pace | Time | Time | ||||||
| Dungeon | 4.5 km | 1:06:38 | 14:48 min/km | 1:06:38 | 1:49:59 | |||||
| Finish | 1.5 km | 24:30 | 16:20 min/km | 1:31:08 | 2:14:29 | |||||
| Total | 6 km | 1:31:08 | 15:11 min/km | 1:31:08 | 2:14:29 | |||||