Distance | Half Marathon |
Distance | 21.1 km |
Chip time | 2:42:44 |
Finish time | 2:43:09 |
Start time | 06:00:50 |
End time | 08:43:34 |
Date | Sunday, 6 December 2020 |
Speed | 0:46 min/100m |
Pace | 7:42 min/km |
VO2 max (Estimated) | 25.2 (ml / kg / min) |
VO2 rating | |
Chiptime as 21-29 year-old | 02:33:45 (Based on age factor) |
Split time 1 | 41:08 | 5 km |
Split time 2 | 30:18 | 5 km |
Split time 3 | 38:22 | 5 km |
Split time 4 | 52:56 | 6.1 km |
Rob Rand | |
Australia | |
Male, 42 years (45 today) | |
40-49 male Age category is calculated based on the age of the athlete. The age at 6 December 2020. |
Split time 1 | Split time | Discipline total | Total time | |||||||
---|---|---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time | ||||||
CP3 | 5 km | 41:08 | 8:13 min/km | 41:08 | 41:08 | |||||
Split time 2 | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
CP2 | 5 km | 30:18 | 6:03 min/km | 30:18 | 1:11:26 | |||||
Split time 3 | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
CP1 | 5 km | 38:22 | 7:40 min/km | 38:22 | 1:49:48 | |||||
Split time 4 | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
Dungeon | 4.5 km | 36:59 | 8:13 min/km | 36:59 | 2:26:47 | |||||
Finish | 1.6 km | 15:57 | 9:58 min/km | 52:56 | 2:42:44 | |||||
Total | 6.1 km | 52:56 | 8:40 min/km | 52:56 | 2:42:44 | |||||
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
Yandina Five '0' 2023 | 25/03/2023 | 50 KM | 6:45:10 | 6:45:05 | 7.41 km/h | 8:06 min/km |
Beerwah@Daybreak 2022 | 4/12/2022 | 42.2 KM | 4:51:46 | 4:51:42 | 8.68 km/h | 6:54 min/km |
Rainbow Beach Trail Festival 2022 | 7/08/2022 | 21.1 KM | 1:59:33 | 1:59:33 | 10.59 km/h | 5:39 min/km |
The Gladiator 2022 | 1/05/2022 | 21 KM | 2:01:05 | 2:01:04 | 10.41 km/h | 5:45 min/km |
Beerwah @ Night 2022 | 29/01/2022 | 42.2 KM | 5:08:09 | 5:07:57 | 8.22 km/h | 7:17 min/km |
Beerwah@Daybreak 2021 | 5/12/2021 | 42.2 KM | 5:23:56 | 5:23:56 | 7.82 km/h | 7:40 min/km |
The Blackall100 2021 | 16/10/2021 | 50 KM | 6:41:27 | 6:41:10 | 7.48 km/h | 8:01 min/km |
Beerwah @ Night 2021 | 30/01/2021 | 42 KM | 5:34:25 | 5:34:21 | 7.54 km/h | 7:57 min/km |
The Blackall100 2020 | 17/10/2020 | 50 KM | 7:35:13 | 7:35:02 | 6.59 km/h | 9:06 min/km |
Beerwah @ Night 2019 | 2/02/2019 | 42 KM | 5:59:44 | 5:59:31 | 7.01 km/h | 8:33 min/km |
Beerwah@Daybreak 2018 | 9/12/2018 | 21.1 KM | 2:19:44 | 2:19:44 | 9.06 km/h | 6:37 min/km |