Distance | 10KM |
Distance | 10 km |
Chip time | 1:11:43 |
Finish time | 1:12:02 |
Start time | 07:00:11 |
End time | 08:11:54 |
Date | Sunday, 6 December 2020 |
Speed | 0:43 min/100m |
Pace | 7:10 min/km |
VO2 max (Estimated) | 26.1 (ml / kg / min) |
VO2 rating | |
Chiptime as 21-29 year-old | 01:05:15 (Based on age factor) |
Split time 1 | 31:21 | 4 km |
Split time 2 | 40:22 | 6 km |
Michael Crago | |
Australia | |
Male, 45 years (49 today) | |
40-49 male Age category is calculated based on the age of the athlete. The age at 6 December 2020. |
Split time 1 | Split time | Discipline total | Total time | |||||||
---|---|---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time | ||||||
CP1 | 4 km | 31:21 | 7:50 min/km | 31:21 | 31:21 | |||||
Split time 2 | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
Dungeon | 4.5 km | 28:18 | 6:17 min/km | 28:18 | 59:39 | |||||
Finish | 1.5 km | 12:04 | 8:02 min/km | 40:22 | 1:11:43 | |||||
Total | 6 km | 40:22 | 6:43 min/km | 40:22 | 1:11:43 | |||||
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
Beerwah @ Night 2021 | 30/01/2021 | 10 KM | 1:14:53 | 1:14:48 | 8.02 km/h | 7:28 min/km |
The Blackall100 2020 | 17/10/2020 | 50 KM | 7:34:18 | 7:33:38 | 6.61 km/h | 9:04 min/km |
Rainbow Beach Trail Festival 2020 | 1/08/2020 | 21.1 KM | 2:27:44 | 2:23:13 | 8.84 km/h | 6:47 min/km |
Beerwah @ Night 2020 | 1/02/2020 | 10 KM | 1:08:52 | 1:08:29 | 8.76 km/h | 6:50 min/km |
Beerwah@Daybreak 2019 | 8/12/2019 | 10 KM | 1:03:03 | 1:02:48 | 9.55 km/h | 6:16 min/km |