|
Cassandra Pollock
|
Result
Finish time
Hours
Minutes
Seconds
| Distance | 10KM |
Details
| Distance | 10 km |
| Chip time | 1:28:00 |
| Finish time | 1:28:33 |
| Start time | 07:00:24 |
| End time | 08:28:24 |
| Date | Sunday, 6 December 2020 |
Details
| Speed | 0:52 min/100m |
| Pace | 8:48 min/km |
| VO2 max (Estimated) | 20.3 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 01:25:28 (Based on age factor) |
Disciplines
Split time 1
|
37:47 | 4 km |
Split time 2
|
50:13 | 6 km |
Participant (#144)
| Cassandra Pollock | |
|
Australia |
| Female, 39 years (43 today) | |
|
30-39 female
Age category is calculated based on the age of the athlete. The age at 6 December 2020. |
Split times
Swipe horizontally to view all splits
|
Split time 1
|
Split time | Discipline total | Total time | |||||||
|---|---|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time | ||||||
| CP1 | 4 km | 37:47 | 9:26 min/km | 37:47 | 37:47 | |||||
|
Split time 2
|
Split time | Discipline total | Total time | |||||||
| Distance | Time | Pace | Time | Time | ||||||
| Dungeon | 4.5 km | 35:34 | 7:54 min/km | 35:34 | 1:13:21 | |||||
| Finish | 1.5 km | 14:39 | 9:46 min/km | 50:13 | 1:28:00 | |||||
| Total | 6 km | 50:13 | 8:22 min/km | 50:13 | 1:28:00 | |||||