|
Shan Knight
|
Result
Finish time
Hours
Minutes
Seconds
| Distance | 10KM |
Details
| Distance | 10 km |
| Chip time | 1:35:48 |
| Finish time | 1:36:07 |
| Start time | 07:00:10 |
| End time | 08:35:59 |
| Date | Sunday, 6 December 2020 |
Details
| Speed | 0:57 min/100m |
| Pace | 9:34 min/km |
| VO2 max (Estimated) | 18.2 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 01:13:21 (Based on age factor) |
Disciplines
Split time 1
|
37:36 | 4 km |
Split time 2
|
58:12 | 6 km |
Participant (#136)
| Shan Knight | |
|
Australia |
| Female, 60 years (64 today) | |
|
60-100 year female
Age category is calculated based on the age of the athlete. The age at 6 December 2020. |
Split times
Swipe horizontally to view all splits
|
Split time 1
|
Split time | Discipline total | Total time | |||||||
|---|---|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time | ||||||
| CP1 | 4 km | 37:36 | 9:24 min/km | 37:36 | 37:36 | |||||
|
Split time 2
|
Split time | Discipline total | Total time | |||||||
| Distance | Time | Pace | Time | Time | ||||||
| Dungeon | 4.5 km | 41:16 | 9:10 min/km | 41:16 | 1:18:52 | |||||
| Finish | 1.5 km | 16:56 | 11:17 min/km | 58:12 | 1:35:48 | |||||
| Total | 6 km | 58:12 | 9:42 min/km | 58:12 | 1:35:48 | |||||