 | Sam Ilsley |
Result
Finish time
Hours Minutes Seconds
| Distance | 10KM |
Details
| Distance | 10 km |
| Chip time | 1:31:00 |
| Finish time | 1:31:21 |
| Start time | 07:00:12 |
| End time | 08:31:13 |
| Date | Sunday, 6 December 2020 |
Details
| Speed | 0:54 min/100m |
| Pace | 9:06 min/km |
| VO2 max (Estimated) | 19.4 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 01:22:33 (Based on age factor) |
Disciplines
 Split time 1 | 36:33 | 4 km |
 Split time 2 | 54:27 | 6 km |
Participant (#112)
| Sam Ilsley | |
 | Australia |
| Female, 47 years (50 today) | |
| 40-49 female Age category is calculated based on the age of the athlete. The age at 6 December 2020. |
Split times
Swipe horizontally to view all splits
| Split time 1 | Split time | Discipline total | Total time | |||||||
|---|---|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time | ||||||
| CP1 | 4 km | 36:33 | 9:08 min/km | 36:33 | 36:33 | |||||
| Split time 2 | Split time | Discipline total | Total time | |||||||
| Distance | Time | Pace | Time | Time | ||||||
| Dungeon | 4.5 km | 38:35 | 8:34 min/km | 38:35 | 1:15:08 | |||||
| Finish | 1.5 km | 15:52 | 10:34 min/km | 54:27 | 1:31:00 | |||||
| Total | 6 km | 54:27 | 9:04 min/km | 54:27 | 1:31:00 | |||||