Distance | 10KM |
Distance | 10 km |
Chip time | 1:50:19 |
Finish time | 1:50:41 |
Start time | 07:00:14 |
End time | 08:50:33 |
Date | Sunday, 6 December 2020 |
Speed | 1:06 min/100m |
Pace | 11:01 min/km |
VO2 max (Estimated) | 15.1 (ml / kg / min) |
VO2 rating | |
Chiptime as 21-29 year-old | 01:38:54 (Based on age factor) |
Split time 1 | 43:41 | 4 km |
Split time 2 | 1:06:38 | 6 km |
Paula Lambert | |
Australia | |
Female, 48 years (51 today) | |
40-49 female Age category is calculated based on the age of the athlete. The age at 6 December 2020. |
Split time 1 | Split time | Discipline total | Total time | |||||||
---|---|---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time | ||||||
CP1 | 4 km | 43:41 | 10:55 min/km | 43:41 | 43:41 | |||||
Split time 2 | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
Dungeon | 4.5 km | 46:21 | 10:18 min/km | 46:21 | 1:30:02 | |||||
Finish | 1.5 km | 20:17 | 13:31 min/km | 1:06:38 | 1:50:19 | |||||
Total | 6 km | 1:06:38 | 11:06 min/km | 1:06:38 | 1:50:19 | |||||