|
Donna Lancaster
|
Result
Finish time
Hours
Minutes
Seconds
| Distance | Half Marathon |
Details
| Distance | 21.1 km |
| Chip time | 3:21:31 |
| Finish time | 3:22:14 |
| Start time | 06:01:08 |
| End time | 09:22:40 |
| Date | Sunday, 6 December 2020 |
Details
| Speed | 0:57 min/100m |
| Pace | 9:33 min/km |
| VO2 max (Estimated) | 19.2 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 02:55:16 (Based on age factor) |
Disciplines
Split time 1
|
51:02 | 5 km |
Split time 2
|
40:38 | 5 km |
Split time 3
|
48:39 | 5 km |
Split time 4
|
1:01:12 | 6.1 km |
Participant (#255)
| Donna Lancaster | |
|
Australia |
| Female, 49 years (54 today) | |
|
40-49 female
Age category is calculated based on the age of the athlete. The age at 6 December 2020. |
Split times
Swipe horizontally to view all splits
|
Split time 1
|
Split time | Discipline total | Total time | |||||||
|---|---|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time | ||||||
| CP3 | 5 km | 51:02 | 10:12 min/km | 51:02 | 51:02 | |||||
|
Split time 2
|
Split time | Discipline total | Total time | |||||||
| Distance | Time | Pace | Time | Time | ||||||
| CP2 | 5 km | 40:38 | 8:07 min/km | 40:38 | 1:31:40 | |||||
|
Split time 3
|
Split time | Discipline total | Total time | |||||||
| Distance | Time | Pace | Time | Time | ||||||
| CP1 | 5 km | 48:39 | 9:43 min/km | 48:39 | 2:20:19 | |||||
|
Split time 4
|
Split time | Discipline total | Total time | |||||||
| Distance | Time | Pace | Time | Time | ||||||
| Dungeon | 4.5 km | 42:10 | 9:22 min/km | 42:10 | 3:02:29 | |||||
| Finish | 1.6 km | 19:02 | 11:54 min/km | 1:01:12 | 3:21:31 | |||||
| Total | 6.1 km | 1:01:12 | 10:02 min/km | 1:01:12 | 3:21:31 | |||||