Distance | HMC Kāpiti Duathlon |
Finish time | 3:37:16 |
Start time | 08:27:39 |
Date | Saturday, 13 February 2021 |
MTB | 2:20:47 | 30.5 km |
Run | 1:16:29 | 10 km |
Justin Fraser | |
Male, 37 years (40 today) | |
30 - 39 Years male Age category is calculated based on the age of the athlete. The age at 13 February 2021. |
MTB | Split time | Discipline total | Total time | |||||||
---|---|---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time | ||||||
Top of Red Tape | 26.6 km | 1:58:19 | 13.49 km/h | 1:58:19 | 1:58:19 | |||||
Red Tape Downhill | 2 km | 14:17 | 8.40 km/h | 2:12:36 | 2:12:36 | |||||
Mountain Bike Finish | 1.9 km | 3:35 | 31.81 km/h | 2:16:11 | 2:16:11 | |||||
Transition | 4:36 | 2:20:47 | 2:20:47 | |||||||
Total | 30.5 km | 2:20:47 | 13.00 km/h | 2:20:47 | 2:20:47 | |||||
Run | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
Trail Run 2km | 2 km | 11:55 | 5:57 min/km | 11:55 | 2:32:42 | |||||
Trail Run 3km | 1 km | 7:06 | 7:06 min/km | 19:01 | 2:39:48 | |||||
Trail Run 4km | 1 km | 8:40 | 8:40 min/km | 27:41 | 2:48:28 | |||||
Trail Run 5km | 1 km | 7:09 | 7:09 min/km | 34:50 | 2:55:37 | |||||
Trail Run 7km | 2 km | 18:04 | 9:02 min/km | 52:54 | 3:13:41 | |||||
Trail Run 10km | 3 km | 23:35 | 7:51 min/km | 1:16:29 | 3:37:16 | |||||
Total | 10 km | 1:16:29 | 7:38 min/km | 1:16:29 | 3:37:16 | |||||