Distance | Individual Triathlon Long Distance (16 Years +) |
Distance | 32 km |
Chip time | 1:55:38 |
Start time | 13:30:11 |
End time | 15:25:50 |
Date | Sunday, 17 October 2021 |
Speed | 16.60 km/h |
Pace | 3:36 min/km |
Swim | 17:49 | 1 km |
Transition 1 | 1:03 | |
MTB | 59:50 | 21 km |
Transition 2 | 0:43 | |
Run | 36:13 | 10 km |
Tom Bland | |
FSA Coaching | |
Te Horo, New Zealand | |
Male, 42 years (44 today) | |
40-49 Vet 1 male Age category is calculated based on the age of the athlete. The age at 17 October 2021. |
Swim | Split time | Discipline total | Total time | |||||||
---|---|---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time | ||||||
Swim | 1 km | 17:49 | 1:46 min/100m | 17:49 | 17:49 | |||||
Transition 1 | Split time | Discipline total | Total time | |||||||
Time | Time | Time | ||||||||
Transition 1 | 1:03 | 1:03 | 18:52 | |||||||
MTB | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
MTB Split 7km | 7 km | 20:10 | 20.83 km/h | 20:10 | 39:02 | |||||
MTB Split 14km | 7 km | 19:41 | 21.34 km/h | 39:51 | 58:43 | |||||
MTB Split 21km | 7 km | 19:59 | 21.02 km/h | 59:50 | 1:18:42 | |||||
Total | 21 km | 59:50 | 21.06 km/h | 59:50 | 1:18:42 | |||||
Transition 2 | Split time | Discipline total | Total time | |||||||
Time | Time | Time | ||||||||
Transition 2 | 0:43 | 0:43 | 1:19:25 | |||||||
Run | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
Run Split 2.5km | 2.5 km | 8:44 | 3:29 min/km | 8:44 | 1:28:09 | |||||
Run Split 5km | 2.5 km | 9:00 | 3:36 min/km | 17:44 | 1:37:09 | |||||
Run Split 7.5km | 2.5 km | 9:10 | 3:40 min/km | 26:54 | 1:46:19 | |||||
Run Split 10km | 2.5 km | 9:19 | 3:43 min/km | 36:13 | 1:55:38 | |||||
Total | 10 km | 36:13 | 3:37 min/km | 36:13 | 1:55:38 | |||||
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
Kapiti Cycling Club Winter Series Race 4 | 19/08/2023 | 61 KM | 1:45:33.56 | 1:45:33.56 | 34.67 km/h | 1:43 min/km |
Kapiti Cycling Club Winter Series Race 2 | 29/07/2023 | 61 KM | 1:40:07.44 | 1:40:07.44 | 36.55 km/h | 1:38 min/km |
Hüttcross 2023 Round 4: Ngati Tama Park, Upper Hutt | 23/07/2023 | - | 6 laps | 1:03:39 | 0.00 km/h | - min/km |
Kapiti Cycling Club Winter Series Race 1 | 15/07/2023 | 61 KM | 1:39:52.91 | 1:39:52.91 | 36.64 km/h | 1:38 min/km |
The ŌT - Ōtaki Pool Triathlon - Tauwhāinga-toru, 27 November , 2022 | 27/11/2022 | - | 1:27:05 | 1:02:29 | 0.00 km/h | - min/km |
Kapiti Cycling Club Winter Series Race 4 | 13/08/2022 | 40 KM | 1:12:35.91 | 1:12:35.91 | 33.06 km/h | 1:48 min/km |
Kapiti Cycling Club Winter Series Race 3 | 6/08/2022 | 6.3 KM | 5 laps | 51:02.15 | 37.03 km/h | 1:37 min/km |
Kapiti Cycling Club Winter Series Race 2 | 23/07/2022 | 40 KM | 1:09:37.52 | 1:09:37.52 | 34.47 km/h | 1:44 min/km |
Kapiti Cycling Club Winter Series Race 1 | 16/07/2022 | 40 KM | 1:11:56.75 | 1:11:56.75 | 33.36 km/h | 1:47 min/km |
Hüttcross 2022 Round 2: Hikoikoi | 19/06/2022 | - | 7 laps | 48:26 | 0.00 km/h | - min/km |
XTERRA Wellington Festival | 1/02/2020 | 42 KM | 2:50:18 | 2:50:18 | 14.80 km/h | 4:03 min/km |
Kapiti Coast Ditricts Council Park to Path 2019 | 10/03/2019 | 10 KM | 34:36 | 34:36 | 17.34 km/h | 3:27 min/km |