Ilena Holden
165- Overview
- Finish time: 1:21:01
- Distance: Middle Distance 4km Run/ 21km Cycle/ 2km Run
- Details
- Distance: 27 km
- Chip time: 1:21:01
- Finish time: 1:21:01
- Details
- Speed: 20.00 km/h
- Pace: 3:00 min/km
- Run
- Run: 25:09
- Bike
- Bike: 42:32
- Run
- Run: 13:20
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