Gavin Smales
149- Overview
- Finish time: 1:09:15
- Distance: Long Distance 4km Run/ 21km Cycle/ 4km Run
- Details
- Distance: 29 km
- Chip time: 1:09:15
- Finish time: 1:09:15
- Details
- Speed: 25.13 km/h
- Pace: 2:23 min/km
- Run
- Run: 16:41
- Bike
- Bike: 35:32
- Run
- Run: 17:02
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