|
Lyndal Nicol
|
Result
Chip time
Hours
Minutes
Seconds
| Distance | BTU 30 |
Details
| Distance | 30 km |
| Chip time | 4:17:37 |
| Start time | 06:04:46 |
| End time | 10:22:23 |
| Date | Sunday, 4 October 2020 |
Details
| Speed | 6.99 km/h |
| Pace | 8:35 min/km |
| Chiptime as 21-29 year-old | 04:10:01 (Based on age factor) |
Disciplines
Run
|
1:27:15 | 11.2 km |
Transition 1
|
0:23 | |
|
Run
|
2:49:59 | 18.8 km |
Participant (#504)
| Lyndal Nicol | |
|
Australia |
| Female, 38 years (42 today) | |
|
Open (26-39) female
Age category is calculated based on the age of the athlete. The age at 4 October 2020. |
Split times
Swipe horizontally to view all splits
|
Run
|
Split time | Discipline total | Total time | |||||||
|---|---|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time | ||||||
| Mahogany Track | 11.2 km | 1:27:15 | 7:47 min/km | 1:27:15 | 1:27:15 | |||||
|
Transition 1
|
Split time | Discipline total | Total time | |||||||
| Time | Time | Time | ||||||||
| JC Slaughter Falls Rest | 0:23 | 0:23 | 1:27:38 | |||||||
|
Run
|
Split time | Discipline total | Total time | |||||||
| Distance | Time | Pace | Time | Time | ||||||
| Pinnacles Track | 1.7 km | 20:27 | 12:01 min/km | 20:27 | 1:48:05 | |||||
| Kulgun Circuit | 5.5 km | 54:54 | 9:58 min/km | 1:15:21 | 2:42:59 | |||||
| Finish | 11.6 km | 1:34:38 | 8:09 min/km | 2:49:59 | 4:17:37 | |||||
| Total | 18.8 km | 2:49:59 | 9:02 min/km | 2:49:59 | 4:17:37 | |||||