|
Bryan Ingram
|
Result
Chip time
Hours
Minutes
Seconds
| Distance | BTU 30 |
Details
| Distance | 30 km |
| Chip time | 3:06:43 |
| Start time | 05:39:41 |
| End time | 08:46:24 |
| Date | Sunday, 4 October 2020 |
Details
| Speed | 9.64 km/h |
| Pace | 6:13 min/km |
| Chiptime as 21-29 year-old | 02:56:20 (Based on age factor) |
Disciplines
Run
|
1:01:37 | 11.2 km |
Transition 1
|
0:18 | |
|
Run
|
2:04:48 | 18.8 km |
Participant (#389)
| Bryan Ingram | |
|
South Africa |
| Male, 43 years (47 today) | |
|
Veteran (40-49) male
Age category is calculated based on the age of the athlete. The age at 4 October 2020. |
Split times
Swipe horizontally to view all splits
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Run
|
Split time | Discipline total | Total time | |||||||
|---|---|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time | ||||||
| Mahogany Track | 11.2 km | 1:01:37 | 5:30 min/km | 1:01:37 | 1:01:37 | |||||
|
Transition 1
|
Split time | Discipline total | Total time | |||||||
| Time | Time | Time | ||||||||
| JC Slaughter Falls Rest | 0:18 | 0:18 | 1:01:55 | |||||||
|
Run
|
Split time | Discipline total | Total time | |||||||
| Distance | Time | Pace | Time | Time | ||||||
| Pinnacles Track | 1.7 km | 14:31 | 8:32 min/km | 14:31 | 1:16:26 | |||||
| Kulgun Circuit | 5.5 km | 39:51 | 7:14 min/km | 54:22 | 1:56:17 | |||||
| Finish | 11.6 km | 1:10:26 | 6:04 min/km | 2:04:48 | 3:06:43 | |||||
| Total | 18.8 km | 2:04:48 | 6:38 min/km | 2:04:48 | 3:06:43 | |||||