Distance | Short Distance Off Road Triathlon |
Distance | 20.5 km |
Chip time | 1:22:29 |
Start time | 12:05:05 |
End time | 13:27:35 |
Date | Sunday, 25 October 2020 |
Speed | 14.91 km/h |
Pace | 4:01 min/km |
Swim | 9:02 | 0.5 km |
Transition 1 | 1:41 | |
Bike | 42:29 | 14 km |
Transition 2 | 0:42 | |
Run | 28:35 | 6 km |
Nic Sowerby | |
Metalform | |
Dannevirke, New Zealand | |
Male, 26 years (29 today) | |
25-29 male Age category is calculated based on the age of the athlete. The age at 31 December 2021. |
Swim | Split time | Total time | ||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Swim | 0.5 km | 9:02 | 1:48 min/100m | 9:02 | 12:14:07 | |||
Transition 1 | Split time | Total time | ||||||
Time | Time | Time of day | ||||||
T1 | 1:41 | 10:43 | 12:15:48 | |||||
Bike | Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
Cycle | 14 km | 42:29 | 19.77 km/h | 53:12 | 12:58:17 | |||
Transition 2 | Split time | Total time | ||||||
Time | Time | Time of day | ||||||
T2 | 0:42 | 53:54 | 12:58:59 | |||||
Run | Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
Run | 6 km | 28:35 | 4:45 min/km | 1:22:29 | 13:27:34 | |||
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
XTERRA Wellington Festival | 25/02/2023 | 42 KM | 2:50:15 | 2:50:15 | 14.80 km/h | 4:03 min/km |
East Pier Triathlon and Duathlon Summer Series Race 3 | 29/01/2023 | 26.25 KM | 1:08:56 | 1:08:56 | 22.85 km/h | 2:37 min/km |
Cycling CHB - Bay Motor Cycles - MTB 2023 | 22/01/2023 | 40 KM | 2:05:05 | 2:05:05 | 19.19 km/h | 3:07 min/km |
Ranui NuLook XC Race 2022 | 13/03/2022 | 27 KM | 1:56:01.64 | 1:55:45.30 | 14.00 km/h | 4:17 min/km |
Platinum Homes Back Paddock Off Road Challenge 2021 | 17/10/2021 | 19.5 KM | 1:16:06 | 1:12:02 | 16.24 km/h | 3:41 min/km |
XTERRA Wellington Festival 2021 | 13/02/2021 | 20.5 KM | 1:33:06 | 1:33:01 | 13.22 km/h | 4:32 min/km |
Napier Port Harbour to Hills Virtual Event 2020 | 11/12/2020 | 25.5 KM | 1:01:20 | 1:01:20 | 24.95 km/h | 2:24 min/km |
Scott Clinic Series - Cranked Cycles Off Road Event | 18/10/2020 | 23.6 KM | 1:55:45 | 1:53:00 | 12.53 km/h | 4:47 min/km |
XTERRA Wellington Festival | 1/02/2020 | 42 KM | 3:15:00 | 3:15:00 | 12.92 km/h | 4:38 min/km |
Napier Port Harbour to Hills 2020 | 25/01/2020 | 2 KM | 20:54 | 20:54 | 5.74 km/h | 10:27 min/km |
East Pier Triathlon and Duathlon Summer Series Race 1 - The Ice Buster | 3/11/2019 | 5.75 KM | 34:17 | 34:17 | 10.06 km/h | 5:57 min/km |
Norsewood to Takapau Fun Challenge | 12/05/2019 | 80 KM | 2:47:46 | 2:47:46 | 28.61 km/h | 2:05 min/km |