Distance | Medium Course |
Distance | 12.1 km |
Chip time | 1:43:56 |
Finish time | 1:44:00 |
Start time | 09:23:11 |
End time | 11:07:07 |
Date | Sunday, 1 November 2020 |
Speed | 6.98 km/h |
Pace | 8:35 min/km |
VO2 max (Estimated) | 21.2 (ml / kg / min) |
VO2 rating |
Sarah Teigen | |
32 years (36 today) | |
Open 20-39 Age category is calculated based on the age of the athlete. The age at 1 November 2020. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Rec Area | 0.8 km | 3:37 | 4:31 min/km | 3:37 | 09:26:48 | |||
Rec Area Return | 10.5 km | 1:36:31 | 9:11 min/km | 1:40:08 | 11:03:19 | |||
Finish | 0.8 km | 3:48 | 4:45 min/km | 1:43:56 | 11:07:07 | |||
Total | 12.1 km | 1:43:56 | 8:35 min/km | 1:43:56 | 11:07:07 | |||