Distance | Medium Course |
Distance | 12 km |
Chip time | 1:44:26 |
Finish time | 1:45:29 |
Start time | 09:35:33 |
End time | 11:19:59 |
Date | Sunday, 15 November 2020 |
Speed | 6.89 km/h |
Pace | 8:42 min/km |
VO2 max (Estimated) | 20.8 (ml / kg / min) |
VO2 rating | |
Chiptime as 21-29 year-old | 01:17:41 (Based on age factor) |
Gayle Kaiwai | |
Smiths Iron team | |
62 years (65 today) | |
Legends 60+ Age category is calculated based on the age of the athlete. The age at 15 November 2020. |
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
XTERRA Wellington 2021 - Awesome Akatarawas | 23/05/2021 | 17 KM | 2:37:32 | 2:35:34 | 6.56 km/h | 9:09 min/km |
Barefoot Triathlon Series - Round 4 | 21/03/2021 | 25.75 KM | 1:34:11 | 1:34:11 | 16.40 km/h | 3:39 min/km |
Splash and Dash 2020 - 21 Race 7 | 17/03/2021 | 2000 Meters | 41:49 | 41:49 | 2.87 km/h | 20:54 min/km |
Splash and Dash 2019-20 Race 8 | 11/03/2020 | 2 KM | 46:33 | 46:33 | 2.58 km/h | 23:16 min/km |
WUU2K 2019 | 13/07/2019 | 43 KM | 7:04:00 | 7:03:35 | 6.09 km/h | 9:51 min/km |
IRONMAORI Quarter 2016 (NZ) | 5/11/2017 | 56.5 KM | 2:59:30 | 2:59:30 | 18.88 km/h | 3:10 min/km |
IRONMAORI Half 2016 (NZ) | 3/12/2016 | 113 KM | 6:17:09 | 6:17:09 | 17.98 km/h | 3:20 min/km |