Distance | 10km Run |
Distance | 10 km |
Chip time | 55:27 |
Finish time | 55:27 |
Start time | 08:42:18 |
End time | 09:37:46 |
Date | Sunday, 15 March 2020 |
Speed | 10.82 km/h |
Pace | 5:32 min/km |
VO2 max (Estimated) | 35.4 (ml / kg / min) |
VO2 rating | |
Chiptime as 21-29 year-old | 00:55:26 (Based on age factor) |
Lucy Lawlor | |
Kapiti Tri and Running Club | |
Paraparaumu | |
Female |
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
Kapiti Women's Triathlon 2023 | 26/02/2023 | - | 1:25:58 | 1:25:58 | 0.00 km/h | - min/km |
Kāpiti Half - Run the Coast | 14/11/2021 | 21 KM | 1:29:50 | 1:28:46 | 14.19 km/h | 4:13 min/km |
XTERRA Wellington West Wind 2021 | 28/03/2021 | 18 KM | 2:05:54 | 2:05:27 | 8.61 km/h | 6:58 min/km |
Park to Path 2021 | 14/03/2021 | 10 KM | 42:42 | 42:42 | 14.05 km/h | 4:16 min/km |
XTERRA Wellington Festival 2021 | 13/02/2021 | 21 KM | 1:50:02 | 1:49:55 | 11.46 km/h | 5:14 min/km |