Distance | Long Course Individual |
Distance | 55 km |
Chip time | 1:45:53 |
Finish time | 1:45:53 |
Date | Saturday, 15 October 2016 |
Speed | 31.17 km/h |
Pace | 1:55 min/km |
Run | 49:09 | 10 km |
Bike | 46:13 | 40 km |
Run | 10:32 | 5 km |
Michelle Ashley | |
Wellington Tri Club | |
Female | |
Wahine 18-24 Age category is calculated based on the age of the athlete. The age at 15 October 2016. |
Run | Split time | ||||
---|---|---|---|---|---|
Distance | Time | Pace | |||
Run1 | 10 km | 49:09 | 4:54 min/km | ||
Bike | Split time | ||||
Distance | Time | Pace | |||
Bike | 40 km | 46:13 | 51.93 km/h | ||
Run | Split time | ||||
Distance | Time | Pace | |||
Run2 | 5 km | 10:32 | 2:06 min/km | ||
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
WUU2K 2022 | 16/07/2022 | 43 KM | 4:48:28 | 4:48:25 | 8.95 km/h | 6:42 min/km |
Barefoot Triathlon Series - Round 1 | 28/11/2021 | 45 KM | 2:37:23 | 2:37:23 | 17.16 km/h | 3:29 min/km |
Splash and Dash 2020-21 Race 5 | 3/02/2021 | 4300 Meters | 33:11 | 33:11 | 7.77 km/h | 7:43 min/km |
Splash and Dash 2019-20 Race 6 | 5/02/2020 | 4300 Meters | 39:02 | 39:02 | 6.61 km/h | 9:04 min/km |
Splash and Dash 2019-20 Race 5 | 22/01/2020 | 3730 Meters | 26:34 | 26:34 | 8.42 km/h | 7:07 min/km |
IRONMAORI Half 2016 (NZ) | 3/12/2016 | 113 KM | 5:23:38 | 5:23:38 | 20.95 km/h | 2:51 min/km |