Distance | 730m swim - 2 lap run |
Distance | 3730 meters |
Finish time | 32:44 |
Start time | 18:04:12 |
Date | Wednesday, 19 February 2020 |
Speed | 6.83 km/h |
Pace | 8:46 min/km |
Swim | 11:54 | 730 meters |
Transition 1 | 0:51 | |
Run | 19:59 | 3000 meters |
Alistair Russell | |
Male, 36 years (40 today) | |
30 to 39 male Age category is calculated based on the age of the athlete. The age at 19 February 2020. |
Swim | Split time | Total time | ||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Swim | 730 meters | 11:54 | 1:37 min/100m | 11:54 | 18:16:06 | |||
Transition 1 | Split time | Total time | ||||||
Time | Time | Time of day | ||||||
T1 | 0:51 | 12:45 | 18:16:57 | |||||
Run | Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
Run | 3000 meters | 19:59 | 6:39 min/km | 32:44 | 18:36:56 | |||