Distance | 1300m swim - 2 lap run |
Distance | 4300 meters |
Finish time | 53:08 |
Start time | 18:07:20 |
Date | Wednesday, 5 February 2020 |
Speed | 4.86 km/h |
Pace | 12:21 min/km |
Swim | 27:04 | 1300 meters |
Transition 1 | 1:27 | |
Run | 24:36 | 3000 meters |
Toni Jack | |
Female, 46 years (50 today) | |
40 to 49 female Age category is calculated based on the age of the athlete. The age at 5 February 2020. |
Swim | Split time | Total time | ||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Swim | 1300 meters | 27:04 | 2:04 min/100m | 27:04 | 18:34:24 | |||
Transition 1 | Split time | Total time | ||||||
Time | Time | Time of day | ||||||
T1 | 1:27 | 28:31 | 18:35:51 | |||||
Run | Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
Run | 3000 meters | 24:36 | 8:12 min/km | 53:07 | 19:00:27 | |||
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
XTERRA Wellington 2021 - Wainui Starlight Run | 1/05/2021 | 6 KM | 1:15:18 | 1:14:57 | 4.80 km/h | 12:29 min/km |
XTERRA Wellington 2021 - Race Two - The Orongorongos | 18/04/2021 | 20 KM | 3:53:10 | 3:53:10 | 5.15 km/h | 11:39 min/km |
XTERRA Wellington West Wind 2021 | 28/03/2021 | 7.5 KM | 1:06:19 | 1:05:49 | 6.84 km/h | 8:46 min/km |
XTERRA Wellington West Wind 2020 | 15/11/2020 | 7.5 KM | 1:02:21 | 1:02:16 | 7.23 km/h | 8:18 min/km |
XTERRA Wellington The Woolshed Run 2020 | 18/10/2020 | 12 KM | 2:52:20 | 2:49:48 | 4.24 km/h | 14:09 min/km |
XTERRA Wellington Red Rocks 2020 | 13/09/2020 | 6 KM | 1:34:07 | 1:31:38 | 3.93 km/h | 15:16 min/km |
Splash and Dash 2019-20 Race 4 | 8/01/2020 | 2000 Meters | 40:04 | 40:04 | 2.99 km/h | 20:02 min/km |
Splash and Dash 2019-20 Race 3 | 11/12/2019 | 1300 Meters | 27:00 | 27:00 | 2.89 km/h | 20:46 min/km |
Splash and Dash 2019-20 Race 1 | 20/11/2019 | 2000 Meters | 45:34 | 45:34 | 2.63 km/h | 22:47 min/km |