Distance | 730m swim - 2 lap run |
Distance | 3730 meters |
Finish time | 24:12 |
Start time | 18:01:22 |
Date | Wednesday, 22 January 2020 |
Speed | 9.24 km/h |
Pace | 6:29 min/km |
Swim | 12:18 | 730 meters |
Transition 1 | 0:34 | |
Run | 11:20 | 3000 meters |
Liam De Grey | |
Male, 24 years (29 today) | |
Under 30 male Age category is calculated based on the age of the athlete. The age at 22 January 2020. |
Swim | Split time | Total time | ||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Swim | 730 meters | 12:18 | 1:41 min/100m | 12:18 | 18:13:40 | |||
Transition 1 | Split time | Total time | ||||||
Time | Time | Time of day | ||||||
T1 | 0:34 | 12:52 | 18:14:14 | |||||
Run | Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
Run | 3000 meters | 11:20 | 3:46 min/km | 24:12 | 18:25:34 | |||
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
Splash and Dash 2019-20 Race 6 | 5/02/2020 | 4300 Meters | 37:44 | 37:44 | 6.84 km/h | 8:46 min/km |
XTERRA Wellington Festival | 1/02/2020 | 42 KM | 2:39:53 | 2:39:53 | 15.76 km/h | 3:48 min/km |
Splash and Dash 2019-20 Race 4 | 8/01/2020 | 4300 Meters | 40:41 | 40:41 | 6.34 km/h | 9:27 min/km |
Splash and Dash 2019-20 Race 3 | 11/12/2019 | 4300 Meters | 39:17 | 39:17 | 6.57 km/h | 9:08 min/km |
Splash and Dash 2019-20 Race 1 | 20/11/2019 | 3730 Meters | 24:52 | 24:52 | 9.00 km/h | 6:40 min/km |