Result
Finish time
Hours Minutes Seconds
| Distance | 1300m swim - 2 lap run |
Details
| Distance | 4300 meters |
| Finish time | 53:56 |
| Start time | 18:10:57 |
| Date | Wednesday, 11 December 2019 |
Details
| Speed | 4.78 km/h |
| Pace | 12:32 min/km |
Disciplines
 Swim | 31:25 | 1300 meters |
 Transition 1 | 1:33 | |
 Run | 20:58 | 4000 meters |
Participant (#1138)
| Lou Corlett | |
| Female, 44 years (49 today) | |
| 40 to 49 female Age category is calculated based on the age of the athlete. The age at 11 December 2019. |
Split times
Swipe horizontally to view all splits
| Swim | Split time | Total time | ||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Swim | 1300 meters | 31:25 | 2:25 min/100m | 31:25 | 18:42:22 | |||
| Transition 1 | Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T1 | 1:33 | 32:58 | 18:43:55 | |||||
| Run | Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Run | 4000 meters | 20:58 | 5:14 min/km | 53:56 | 19:04:53 | |||
Other results for Lou
| Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
|---|---|---|---|---|---|---|
| XTERRA Wellington 2021 - Mad Makara | 13/06/2021 | 7 KM | 1:05:29 | 1:01:52 | 6.79 km/h | 8:50 min/km |
| XTERRA Wellington 2021 - Race Two - The Orongorongos | 18/04/2021 | 20 KM | 2:45:59 | 2:44:53 | 7.28 km/h | 8:14 min/km |
| XTERRA Wellington Festival 2021 | 13/02/2021 | 21 KM | 2:16:30 | 2:16:19 | 9.24 km/h | 6:29 min/km |
| XTERRA Wellington The Woolshed Run 2020 | 18/10/2020 | 18 KM | 2:21:41 | 2:19:37 | 7.74 km/h | 7:45 min/km |
| XTERRA Wellington Red Rocks 2020 | 13/09/2020 | 18 KM | 2:46:16 | 2:43:54 | 6.59 km/h | 9:06 min/km |
| Splash and Dash 2019-20 Race 8 | 11/03/2020 | 3730 Meters | 31:50 | 31:50 | 7.03 km/h | 8:32 min/km |
| Splash and Dash 2019-20 Race 2 | 4/03/2020 | 3730 Meters | 36:31 | 36:31 | 6.13 km/h | 9:47 min/km |
| Splash and Dash 2019-20 Race 7 | 19/02/2020 | 3730 Meters | 43:11 | 43:11 | 5.18 km/h | 11:34 min/km |
| Splash and Dash 2019-20 Race 6 | 5/02/2020 | 4300 Meters | 52:41 | 52:41 | 4.90 km/h | 12:15 min/km |
| Splash and Dash 2019-20 Race 1 | 20/11/2019 | 3730 Meters | 33:19 | 33:19 | 6.71 km/h | 8:56 min/km |