Distance | 1300m swim - 2 lap run |
Distance | 4300 meters |
Finish time | 52:08 |
Start time | 18:10:57 |
Date | Wednesday, 11 December 2019 |
Speed | 4.95 km/h |
Pace | 12:07 min/km |
Swim | 28:38 | 1300 meters |
Transition 1 | 1:21 | |
Run | 22:09 | 4000 meters |
Lizzi Elton-Walters | |
Female, 30 years (34 today) | |
30 to 39 female Age category is calculated based on the age of the athlete. The age at 11 December 2019. |
Swim | Split time | Total time | ||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Swim | 1300 meters | 28:38 | 2:12 min/100m | 28:38 | 18:39:35 | |||
Transition 1 | Split time | Total time | ||||||
Time | Time | Time of day | ||||||
T1 | 1:21 | 29:59 | 18:40:56 | |||||
Run | Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
Run | 4000 meters | 22:09 | 5:32 min/km | 52:08 | 19:03:05 | |||
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
Splash and Dash 2019-20 Race 8 | 11/03/2020 | 3730 Meters | 30:26 | 30:26 | 7.35 km/h | 8:09 min/km |
Splash and Dash 2019-20 Race 2 | 4/03/2020 | 3730 Meters | 36:43 | 36:43 | 6.09 km/h | 9:50 min/km |
Splash and Dash 2019-20 Race 7 | 19/02/2020 | 3730 Meters | 42:15 | 42:15 | 5.30 km/h | 11:19 min/km |
Splash and Dash 2019-20 Race 6 | 5/02/2020 | 4300 Meters | 50:11 | 50:11 | 5.14 km/h | 11:40 min/km |
Splash and Dash 2019-20 Race 5 | 22/01/2020 | 3730 Meters | 35:18 | 35:18 | 6.34 km/h | 9:28 min/km |
Splash and Dash 2019-20 Race 4 | 8/01/2020 | 4300 Meters | 57:22 | 57:22 | 4.50 km/h | 13:20 min/km |
Splash and Dash 2019-20 Race 1 | 20/11/2019 | 3730 Meters | 34:23 | 34:23 | 6.51 km/h | 9:13 min/km |