Distance | 1300m swim - 2 lap run |
Distance | 4300 meters |
Finish time | 46:42 |
Start time | 18:10:57 |
Date | Wednesday, 11 December 2019 |
Speed | 5.52 km/h |
Pace | 10:51 min/km |
Swim | 27:50 | 1300 meters |
Transition 1 | 0:42 | |
Run | 18:10 | 4000 meters |
Emma Passmore | |
Female, 30 years (34 today) | |
30 to 39 female Age category is calculated based on the age of the athlete. The age at 11 December 2019. |
Swim | Split time | Total time | ||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Swim | 1300 meters | 27:50 | 2:08 min/100m | 27:50 | 18:38:47 | |||
Transition 1 | Split time | Total time | ||||||
Time | Time | Time of day | ||||||
T1 | 0:42 | 28:32 | 18:39:29 | |||||
Run | Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
Run | 4000 meters | 18:10 | 4:32 min/km | 46:42 | 18:57:39 | |||
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
Splash and Dash 2020 Race 2 | 9/12/2020 | 3730 Meters | 35:54 | 35:54 | 6.23 km/h | 9:37 min/km |
Splash and Dash 2019-20 Race 8 | 11/03/2020 | 3730 Meters | 33:40 | 33:40 | 6.64 km/h | 9:01 min/km |
Splash and Dash 2019-20 Race 7 | 19/02/2020 | 3730 Meters | 40:16 | 40:16 | 5.56 km/h | 10:47 min/km |
Splash and Dash 2019-20 Race 5 | 22/01/2020 | 3730 Meters | 35:13 | 35:13 | 6.35 km/h | 9:26 min/km |
Splash and Dash 2019-20 Race 4 | 8/01/2020 | 4300 Meters | 52:12 | 52:12 | 4.94 km/h | 12:08 min/km |
Splash and Dash 2019-20 Race 1 | 20/11/2019 | 3730 Meters | 29:36 | 29:36 | 7.56 km/h | 7:56 min/km |