Result
Finish time
Hours Minutes Seconds
| Distance | 1300m swim - 2 lap run |
Details
| Distance | 4300 meters |
| Finish time | 51:12 |
| Start time | 18:10:14 |
| Date | Wednesday, 11 December 2019 |
Details
| Speed | 5.04 km/h |
| Pace | 11:54 min/km |
Disciplines
 Swim | 29:58 | 1300 meters |
 Transition 1 | 1:49 | |
 Run | 19:25 | 4000 meters |
Participant (#1025)
| Paul Voorend | |
| Capital Sports Performance | |
| Male, 41 years (45 today) | |
| 40 to 49 male Age category is calculated based on the age of the athlete. The age at 11 December 2019. |
Split times
Swipe horizontally to view all splits
| Swim | Split time | Total time | ||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Swim | 1300 meters | 29:58 | 2:18 min/100m | 29:58 | 18:40:12 | |||
| Transition 1 | Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T1 | 1:49 | 31:47 | 18:42:01 | |||||
| Run | Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Run | 4000 meters | 19:25 | 4:51 min/km | 51:12 | 19:01:26 | |||
Other results for Paul
| Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
|---|---|---|---|---|---|---|
| XTERRA Wellington Festival | 25/02/2023 | 21 KM | 2:05:59 | 2:05:59 | 10.00 km/h | 5:59 min/km |
| XTERRA Wellington McKerrows revenge 2022 | 24/04/2022 | 12.1 KM | 1:51:12 | 1:51:12 | 6.53 km/h | 9:11 min/km |
| Barefoot Triathlon Series - Round 1 | 28/11/2021 | 50 KM | 2:39:45 | 2:39:45 | 18.78 km/h | 3:11 min/km |
| Kāpiti Half - Run the Coast | 14/11/2021 | 21 KM | 1:49:46 | 1:48:39 | 11.60 km/h | 5:10 min/km |
| XTERRA Wellington 2021 - Mad Makara | 13/06/2021 | 12 KM | 1:34:40 | 1:33:28 | 7.70 km/h | 7:47 min/km |
| XTERRA Wellington 2021 - Awesome Akatarawas | 23/05/2021 | 12 KM | 1:17:58 | 1:17:44 | 9.26 km/h | 6:28 min/km |
| XTERRA Wellington 2021 - Wainui Starlight Run | 1/05/2021 | 6 KM | 49:17 | 48:58 | 7.35 km/h | 8:09 min/km |
| Barefoot Triathlon Series - Round 4 | 21/03/2021 | 50 KM | 2:33:07 | 2:33:07 | 19.59 km/h | 3:03 min/km |
| XTERRA Wellington Festival 2021 | 13/02/2021 | 21 KM | 1:54:00 | 1:53:49 | 11.07 km/h | 5:25 min/km |
| Splash and Dash 2020-21 Race 3 | 6/01/2021 | 4300 Meters | 52:13 | 52:13 | 4.94 km/h | 12:08 min/km |
| Napier Port Harbour to Hills Virtual Event 2020 | 11/12/2020 | 56 KM | 5:00:24 | 5:00:24 | 11.19 km/h | 5:21 min/km |
| XTERRA Wellington West Wind 2020 | 15/11/2020 | 12 KM | 1:21:41 | 1:20:41 | 8.92 km/h | 6:43 min/km |
| XTERRA Wellington McKerrow's revenge 2020 | 1/11/2020 | 5.8 KM | 34:00 | 32:28 | 10.72 km/h | 5:35 min/km |
| XTERRA Wellington The Woolshed Run 2020 | 18/10/2020 | 18 KM | 1:55:11 | 1:54:02 | 9.47 km/h | 6:20 min/km |
| XTERRA Wellington Red Rocks 2020 | 13/09/2020 | 12 KM | 1:14:41 | 1:13:00 | 9.86 km/h | 6:05 min/km |
| Splash and Dash 2019-20 Race 2 | 4/03/2020 | 3730 Meters | 35:33 | 35:33 | 6.29 km/h | 9:32 min/km |
| Splash and Dash 2019-20 Race 7 | 19/02/2020 | 3730 Meters | 37:41 | 37:41 | 5.94 km/h | 10:06 min/km |
| Splash and Dash 2019-20 Race 6 | 5/02/2020 | 4300 Meters | 45:53 | 45:53 | 5.62 km/h | 10:40 min/km |
| XTERRA Wellington Festival | 1/02/2020 | 21 KM | 2:12:43 | 2:09:41 | 9.72 km/h | 6:10 min/km |
| Napier Port Harbour to Hills 2020 | 26/01/2020 | 118 KM | 5:36:57 | 5:36:57 | 21.01 km/h | 2:51 min/km |
| Splash and Dash 2019-20 Race 5 | 22/01/2020 | 3730 Meters | 29:50 | 29:50 | 7.50 km/h | 8:00 min/km |
| Splash and Dash 2019-20 Race 4 | 8/01/2020 | 4300 Meters | 50:38 | 50:38 | 5.10 km/h | 11:46 min/km |
| Splash and Dash 2019-20 Race 1 | 20/11/2019 | 3730 Meters | 31:15 | 31:15 | 7.16 km/h | 8:22 min/km |
| Napier Port Harbour to Hills 2017 | 2/04/2017 | 118 KM | 6:14:19 | 6:14:19 | 18.91 km/h | 3:10 min/km |
| IRONMAORI Half 2016 (NZ) | 3/12/2016 | 113 KM | 5:21:30 | 5:21:30 | 21.09 km/h | 2:50 min/km |