Result
Finish time
Hours Minutes Seconds
| Distance | 730m swim - 2 lap run |
Details
| Distance | 3730 meters |
| Finish time | 40:41 |
| Start time | 18:10:10 |
| Date | Wednesday, 20 November 2019 |
Details
| Speed | 5.50 km/h |
| Pace | 10:54 min/km |
Disciplines
 Swim | 18:04 | 730 meters |
 Transition 1 | 2:03 | |
 Run | 20:34 | 3000 meters |
Participant (#1154)
| Pip Bennett | |
| Tri Poneke | |
| Female, 35 years (39 today) | |
| 30 to 39 female Age category is calculated based on the age of the athlete. The age at 20 November 2019. |
Split times
Swipe horizontally to view all splits
| Swim | Split time | Total time | ||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Swim | 730 meters | 18:04 | 2:28 min/100m | 18:04 | 18:28:14 | |||
| Transition 1 | Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T1 | 2:03 | 20:07 | 18:30:17 | |||||
| Run | Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Run | 3000 meters | 20:34 | 6:51 min/km | 40:41 | 18:50:51 | |||
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